QHHT Frequently Asked Questions

Updated for 2025
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At Blueskyes Journey in Raleigh, NC, I’ve worked with many clients seeking clarity, healing, and insight through Quantum Healing Hypnosis Technique (QHHT). Over the years, I’ve gathered the most common questions clients ask about QHHT, along with my personal insights based on experience. If you're curious about this transformative technique, this guide will help you understand what to expect. If you still have questions, feel free to schedule a free consultation.
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​What is QHHT?
QHHT, or Quantum Healing Hypnosis Technique, is a method developed by Dolores Canon that allows you to access your Higher Self and explore past lives. Through a relaxed, trance-like state, you receive deep insights, guidance, and even healing from a consciousness far beyond your everyday awareness. It’s a powerful way to gain clarity and transformation. Learn more about QHHT

Who can benefit from a QHHT session?
In the words of Julia Cannon (Dolores Cannon’s daughter), “Everyone.” QHHT is for those on a spiritual path, those seeking healing, those with big questions about life, or even the simply curious. Every session is unique to the individual, providing exactly what they need at that moment.

How does QHHT work?
QHHT involves hypnosis, allowing you to access your subconscious and Higher Self. As your QHHT practitioner, I act as a facilitator, guiding you into a relaxed state where you can receive messages, healing, and insights tailored to your journey.

How can a QHHT session be transformational?
Many clients experience a shift in perspective—seeing their challenges, relationships, and life purpose in a new light. The past life portion reveals important themes, while interaction with the Higher Self offers direct wisdom and healing. Sometimes the session validates intuitive feelings you’ve had all along, while other times, it opens entirely new doors of awareness.

What will I experience? Will I see images like a dream?
While many people see images, others receive information through feelings, sounds, knowing, or even sensations like smell and taste. The experience is similar to a vivid daydream or light sleep, where you remain aware but deeply immersed in the journey.

How do I know it’s not just my imagination?
Your Higher Self communicates using the right side of your brain, drawing from symbols, memories, and intuition. While some information can be verified later, the emotions and insights are undeniably real. What matters most is not how you receive the message, but the message itself. 

Will I remember my session?
Yes! Unlike in Dolores Cannon’s early work, where deep hypnosis often resulted in amnesia, most people today remain consciously aware and remember much of their session. This is a reflection of our collective spiritual evolution.
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Will I lose control during hypnosis?
Not at all. QHHT is a gentle, guided experience, nothing like stage hypnosis. You remain aware and engaged, and your Higher Self will never show you anything you’re not ready for. You are always in a safe and supportive space.

What if I see something difficult or traumatic?
Your Higher Self tailors the experience to what you can handle. I’ve seen Higher Selves adjust sessions uniquely for each client’s comfort level. As your practitioner, I am there to support and guide you, ensuring a safe and healing experience.

What kind of past life will I see?
The life shown is chosen by your Higher Self based on your session’s intention. You might experience a life on Earth, another planet, a parallel life, or even a past event in your current life that needs resolution. Each journey is deeply personal and insightful.

What if I’m not easily hypnotized?
The trance state used in QHHT is one you naturally enter twice a day—right before falling asleep and just before waking. With proper relaxation, anyone can achieve this state. I’ll provide guidance and tips to help you let go and receive the full benefits of your session.

Are sessions recorded? Who owns the recording?
Yes, your session is recorded and sent to you as an mp3 file via email. Your session remains completely private unless you choose to share it.

Why does a QHHT session take so long?
A typical QHHT last about 5 hours:

• Discussion & Intention Setting: Understanding your questions, concerns, and personal history to guide the session effectively.
• Hypnosis & Journeying: Experiencing past lives and connecting with your Higher Self for insights and healing.
• Integration & Review: Returning fully to the present and discussing your experience.

Because this is a deep, immersive experience, it’s important to give yourself plenty of time and space to absorb everything.

Can I drive afterward?
​Yes! However, if you’ve traveled more than two hour to your session, I recommend staying overnight nearby before driving home. Think of it as attending an all-day retreat—afterward, you may feel deeply relaxed and introspective.

How do I choose the right QHHT practitioner?

• Experience: More sessions mean greater knowledge of different client experiences.
• Compatibility: You need to feel comfortable with your practitioner. Reading their website, bio, or scheduling a consultation can help you decide.

I encourage you to schedule a free consultation to see if we’re the right fit!

Should I avoid any foods or activities before my session?

• Avoid caffeine or other stimulants at least two hours before your session.
• Skip heavy meals right before.
• Opt for calming activities like meditation.
• Bring water or juice to sip on afterward.

Ready to Schedule Your Session?

Take the next step on your journey! Book a QHHT session or schedule a free consultation to learn more about how QHHT can support you. You can also reach out via email if you have specific questions.

Meet Deanna Frey, your experienced QHHT practitioner. 

Book a QHHT Session

Blueskyes Journey | Raleigh, NC