 Updated for 2025 At Blueskyes Journey in Raleigh, NC, I’ve worked with many clients seeking clarity, healing, and insight through Quantum Healing Hypnosis Technique (QHHT). Over the years, I’ve gathered the most common questions clients ask about QHHT, along with my personal insights based on experience. If you're curious about this transformative technique, this guide will help you understand what to expect. If you still have questions, feel free to schedule a free consultation. What is QHHT? QHHT, or Quantum Healing Hypnosis Technique, is a method developed by Dolores Canon that allows you to access your Higher Self and explore past lives. Through a relaxed, trance-like state, you receive deep insights, guidance, and even healing from a consciousness far beyond your everyday awareness. It’s a powerful way to gain clarity and transformation. Learn more about QHHT Who can benefit from a QHHT session? In the words of Julia Cannon (Dolores Cannon’s daughter), “Everyone.” QHHT is for those on a spiritual path, those seeking healing, those with big questions about life, or even the simply curious. Every session is unique to the individual, providing exactly what they need at that moment. How does QHHT work? QHHT involves hypnosis, allowing you to access your subconscious and Higher Self. As your QHHT practitioner, I act as a facilitator, guiding you into a relaxed state where you can receive messages, healing, and insights tailored to your journey. How can a QHHT session be transformational? Many clients experience a shift in perspective—seeing their challenges, relationships, and life purpose in a new light. The past life portion reveals important themes, while interaction with the Higher Self offers direct wisdom and healing. Sometimes the session validates intuitive feelings you’ve had all along, while other times, it opens entirely new doors of awareness. What will I experience? Will I see images like a dream? While many people see images, others receive information through feelings, sounds, knowing, or even sensations like smell and taste. The experience is similar to a vivid daydream or light sleep, where you remain aware but deeply immersed in the journey. How do I know it’s not just my imagination? Your Higher Self communicates using the right side of your brain, drawing from symbols, memories, and intuition. While some information can be verified later, the emotions and insights are undeniably real. What matters most is not how you receive the message, but the message itself. Will I remember my session? Yes! Unlike in Dolores Cannon’s early work, where deep hypnosis often resulted in amnesia, most people today remain consciously aware and remember much of their session. This is a reflection of our collective spiritual evolution. Will I lose control during hypnosis? Not at all. QHHT is a gentle, guided experience, nothing like stage hypnosis. You remain aware and engaged, and your Higher Self will never show you anything you’re not ready for. You are always in a safe and supportive space. What if I see something difficult or traumatic? Your Higher Self tailors the experience to what you can handle. I’ve seen Higher Selves adjust sessions uniquely for each client’s comfort level. As your practitioner, I am there to support and guide you, ensuring a safe and healing experience. What kind of past life will I see? The life shown is chosen by your Higher Self based on your session’s intention. You might experience a life on Earth, another planet, a parallel life, or even a past event in your current life that needs resolution. Each journey is deeply personal and insightful. What if I’m not easily hypnotized? The trance state used in QHHT is one you naturally enter twice a day—right before falling asleep and just before waking. With proper relaxation, anyone can achieve this state. I’ll provide guidance and tips to help you let go and receive the full benefits of your session. Are sessions recorded? Who owns the recording? Yes, your session is recorded and sent to you as an mp3 file via email. Your session remains completely private unless you choose to share it. Why does a QHHT session take so long? A typical QHHT last about 5 hours:
Can I drive afterward? Yes! However, if you’ve traveled more than two hour to your session, I recommend staying overnight nearby before driving home. Think of it as attending an all-day retreat—afterward, you may feel deeply relaxed and introspective. How do I choose the right QHHT practitioner?
Should I avoid any foods or activities before my session?
Ready to Schedule Your Session?Take the next step on your journey! Book a QHHT session or schedule a free consultation to learn more about how QHHT can support you. You can also reach out via email if you have specific questions. Meet Deanna Frey, your experienced QHHT practitioner. Blueskyes Journey | Raleigh, NC
 Choosing the Right Hypnosis Session for YouUpdated for 2025 One of the most common questions I get is, "Which session is right for me?" There’s a lot of information out there, and it can feel overwhelming. I want to make it simple by breaking down the types of sessions I offer, who they work best for, and any limitations to consider. These are general recommendations, but ultimately, the right choice comes down to what feels best for you. No matter which session you choose, you’ll get a recording to help you reflect on your experience. If you’re still not sure which one is the best fit, let’s talk! Schedule a free consultation so we can go over your goals and figure it out together. What's Your Intention?What’s Your Intention?Before picking a session, take a moment to think about what you want from the experience:
Past Life Regression (PLR)Length: About 3 hours (Available in-person or online) Best for: Anyone who wants to understand a particular issue or pattern in their life. It’s also a great way to get comfortable with hypnosis before diving into a longer session. Limitations: PLR is mainly about gathering information. It doesn’t include deeper healing or a Higher Self Q&A. In a Past Life Regression session, your Higher Self guides you to the most relevant past life (or lives). You might:
We start with a conversation about your intentions and end with a review of your experience. Beyond Quantum Healing (BQH)Length: About 5 hours (Available online only) Best for: Those who already meditate, can relax easily, and want a deeper experience with past life exploration, healing, and life guidance. BQH is the only option for those needing an online session. Limitations: Since BQH often involves a lighter trance state, it can be more challenging for people who have very busy minds or find it difficult to let go. Beyond Quantum Healing is based on Dolores Cannon’s methods and was developed by Candace Craw-Goldman. In this session, you’ll:
Each session includes time to talk before and after to help you process what comes through. Quantum Healing Hypnosis Technique (QHHT)Length: About 5 hours (In-person only) Best for: Those who are new to hypnosis, don’t meditate regularly, or tend to have a very active, analytical mind. It’s also a great choice for anyone looking for a full, in-depth soul exploration. Limitations: Must be done in person; no online option is available. Developed by Dolores Cannon, Quantum Healing Hypnosis Technique is a well-established hypnosis method. Like BQH, it includes:
Each session starts with time to get comfortable, followed by the hypnosis experience, and ends with a debrief. Still Have Questions?If you’re not sure which session is right for you, I’d love to help! Schedule a free consultation and we’ll figure it out together. About Deanna Frey
I’m a Level 2 QHHT Practitioner and certified Beyond Quantum Healing Practitioner based in Raleigh, NC. I help clients explore past lives, connect with their Higher Self, and access deep healing and guidance. Learn more about me Learn more about my sessions: Ready to dive in? Book your session today. |
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