Category: Past Life Regression

What to Expect After a QHHT, BQH, or Past Life Regression Session

6/6/2025

A calm, grounded practitioner helps guide post-session healing and insight.

Integration, Insights & Next Steps for Ongoing Healing

A QHHT, BQH, or Past Life Regression session can be deeply meaningful. Many clients leave with a new understanding of themselves—emotionally, spiritually, and even physically. But what happens after the session is just as important as what happens during it.

Integration is the bridge between the experience and the lasting change it can create.

In this post, I’ll walk you through what to expect, how to support your healing afterward, and why I include a 30-minute follow-up with every session I offer.

Common Post-Session Experiences

Everyone processes these sessions differently, but here are some common experiences clients report in the hours and days that follow:

Emotional shifts — unexpected tears, a lightness in the body, or a sense of peace
Vivid dreams or dream recall — your subconscious may continue the work while you sleep
New insights or intuitive clarity — answers may “drop in” naturally as you move through daily life
Tiredness or deep relaxation — your system may need extra rest while it recalibrates

These experiences are normal and often a sign that your healing is still unfolding.

Why Integration Matters

During a regression or quantum healing session, you're working on more than the conscious level. You're accessing deeper layers of your being—your subconscious, your soul’s memory, and your inner guidance.

But healing doesn’t stop when the session ends. In fact, how you care for yourself afterward helps determine how deeply the insights take root.

Without space to reflect and integrate, it’s easy to miss the full value of what you received. That’s why I include a follow-up integration session with each QHHT, BQH, and Past Life Regression session.

The Value of the 30-Minute Integration Session

A few days after your session, we’ll meet again—online or by phone—for a complimentary 30-minute consultation.

This follow-up gives you space to:

Ask questions about your session
Share what you’ve noticed or experienced since then
Receive gentle coaching to help you apply insights
Clarify messages or guidance that came through

Many clients say this is where things begin to “click”—and where they start trusting their own intuition on a deeper level.

Curious what others have experienced? Read client stories here

Gentle Ways to Support Your Healing

Even if nothing dramatic happens right away, your body, mind, and energy field are adjusting. Here are a few simple ways to support that process:

Journal your reflections – even brief notes can offer powerful insights
Stay hydrated – water helps your system process subtle shifts
Rest or nap as needed – don’t push through fatigue; give your body time
Spend time in nature – grounding, clarity, and emotional release often happen here
Avoid overstimulation – give yourself some space from media or large groups

These simple steps help your system anchor and embody what you received.

You Don’t Have to Do It Alone

One of the biggest misconceptions about regression or quantum healing is that the session itself is the answer. In truth, it’s just the beginning. The real transformation comes from how you live and apply what you’ve received.

That’s why post-session support is a built-in part of how I work. Whether you’ve had a QHHT session in Raleigh, experienced BQH online, or joined me for a Past Life Regression, you’ll receive this added layer of care—because your healing deserves it.

Want to know more about my approach? Learn more about Deanna here

Ready to Explore?

If you're feeling drawn to this kind of work but still have questions, you're welcome to book a free 20-minute consultation. We’ll talk through what you’re looking for and help you decide which session is the best fit.

Discover your options
Schedule a free consultation

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Feeling Emotionally Drained or Disconnected? Here’s What Your Energy Might Be Trying to Tell You

5/21/2025

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Quiet reflection in a moment of disconnection, opening to healing.

Have you been feeling off lately? Maybe you’re overwhelmed for no clear reason. Maybe your energy feels flat, your emotions heavy, or you find yourself strangely disconnected from things you used to enjoy.

If you’re nodding along, you’re not alone. Many people experience these kinds of energy shifts—especially during times of growth, stress, or transition. But what if this isn’t just emotional exhaustion? What if your energy is trying to tell you something?

In this post, we’ll explore the deeper reasons behind feeling drained or disconnected, and how spiritual and energetic support can help you come back to center.

What Does It Mean to Feel Disconnected or Drained?

You may feel:

Emotionally raw or easily overwhelmed
Unmotivated even though you’re trying to stay positive
Foggy or detached, like you're going through the motions
Restless, irritable, or inexplicably sad
Like you’re carrying a weight you can’t identify

These are often signs of energetic imbalance. While mental and physical health play a role, the subtle body—your energy field, emotions, and spiritual self—can hold deeper causes that are easy to overlook.

7 Spiritual or Energetic Reasons You Might Feel This Way

You’re Holding Unresolved Energy
Old emotions, trauma, or even past life experiences can linger in the energy body and weigh us down. When the subconscious is carrying more than it can process, your system will feel the strain.

You’re Outgrowing an Old Identity or Soul Pattern
Sometimes fatigue or heaviness comes from trying to keep up with a version of yourself you’ve already outgrown. Soul growth creates tension when the outer life doesn't align with inner truth.

You're Absorbing Energy That Isn't Yours
If you're energetically sensitive, you may be picking up other people's emotions without realizing it. Without proper energetic boundaries or clearing practices, this can become overwhelming.

You’re in a Period of Grief or Change
Even positive transitions can create emotional or energetic overwhelm. Loss, endings, and shifts in purpose can disconnect you temporarily from your intuitive center.

Your Soul Is Calling for More
That low-grade discontent may be your higher self nudging you toward something more aligned. When your life doesn’t match your soul’s calling, the disconnect can show up as emotional fatigue.

Subconscious Patterns Are Surfacing to Be Released
Sometimes, what looks like sudden anxiety or sadness is actually a sign that something deep is ready to heal. These patterns may have roots in this life or another—but once revealed, they can shift.

You Need Spiritual Connection and Support
When you feel cut off from your guides, your purpose, or the universe itself, your energy suffers. Rebuilding that connection can bring clarity, vitality, and a renewed sense of hope.

How Energy Work Can Help You Reconnect

The good news? You don’t have to stay stuck in this state.

Spiritual and energetic tools can gently clear, rebalance, and restore your system. Here are a few paths that many of my clients have found supportive:

Energy Healing: (like Reiki or Archangelic Light Healing): Helps you release what isn’t yours, clear emotional heaviness, and reconnect to your spiritual center.

Past Life Regression: Brings understanding to long-standing emotional or energetic patterns by revealing their soul-level origins.

QHHT or BQH: Offers direct access to your Higher Self and deep healing guidance, often resolving energetic causes of disconnection or fatigue in a single session.

Sometimes just having someone hold space for you with care and compassion allows your system to reset. Sometimes, your soul is just waiting for you to say yes.

Feeling This Way? You’re Not Alone—and You Don’t Have to Figure It Out Alone

If you're feeling emotionally drained or spiritually off-center, it might be time to look beneath the surface. Your energy may be trying to lead you somewhere new. It may be time to release what no longer fits—and welcome in what supports who you’re becoming.

If you’re not sure where to begin, I invite you to schedule a free 20-minute consultation. We’ll explore what you're experiencing and whether Energy Healing, Past Life Regression, or Quantum Healing might support your next step.

You can also explore:

Energy Healing Sessions in Raleigh or Online
Past Life Regression: In Person or Online
QHHT & BQH Sessions

You don’t have to stay stuck. Your healing is already underway.

Want to know more about who I am and how I approach this work? Learn more about Deanna here.

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Stuck in a Pattern? A Past Life Regression Might Hold the Answer

4/17/2025

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Feeling stuck? Past Life Regression can help you move forward.

Have you ever felt stuck in a situation or emotional loop you can’t quite explain?

Maybe it’s a fear that doesn’t seem rooted in anything that’s happened in this life.

Or a pattern in relationships, work, or self-worth that keeps showing up, no matter how much effort you put into changing it.

Sometimes, the answers you’re seeking don’t live in your current life story. They live in your soul’s past.

What Is Past Life Regression?

Past Life Regression is a gentle form of hypnosis that helps you access deeper layers of memory — often from other lifetimes, but sometimes from earlier moments in this life that are still affecting you today.

In this relaxed, guided state, your conscious mind softens, allowing images, emotions, or impressions to arise from the subconscious. These experiences may appear as vivid scenes, symbols, or intuitive feelings, offering insight into current challenges or repeating patterns.

It’s not about “proving” past lives — it’s about connecting the dots between your soul’s history and your present-day experience, so you can begin to release what no longer serves you.

Want to dive deeper into how a session works? Learn more about Past Life Regression

Signs a Past Life Might Be Affecting You Now

People seek past life sessions for all kinds of reasons. You may benefit if you:

Feel stuck in a repeating relationship or behavior pattern
Experience strong emotional reactions that feel out of proportion
Carry fears or phobias with no clear cause
Have persistent physical symptoms that don’t respond to treatment
Feel drawn to a specific time period, place, or culture
Struggle with confidence, expression, or a sense of belonging

A past life memory doesn’t always “look” like a movie scene — sometimes it's symbolic, felt in the body, or shown as a recurring theme. But what’s important is the insight it brings.

How a Past Life Session Creates Real-World Change

Understanding the root of a struggle often dissolves its power. You might realize that your fear of water links to a past life experience — and simply bringing it to light allows healing to begin. You might see that a pattern of self-sacrifice began in another time, and reclaim your voice in the present.

But the transformation doesn’t stop with the insight alone.

After the regression itself, we spend intentional time connecting with your higher self to bring through any additional healing, clarity, or even soul gifts from the life you experienced. We explore the meaning of the life that was shown — why it surfaced now, what it's asking you to see, and how it’s meant to support you going forward.

This part of the process allows you to leave the session not only with understanding, but with integration — grounded in your body, your energy, and your next steps.

What Makes a Session with Deanna Different?

Not all Past Life Regression sessions are the same — and who you work with truly matters.

Deanna brings years of experience in hypnosis, energy work, and intuitive healing to every session. Her calm, grounded presence creates a safe space for whatever arises — whether that’s emotion, insight, or something unexpected.

Each session includes time to:

Understand the deeper meaning behind the life that was shown
Connect with your higher self for additional healing, wisdom, or gifts
Receive intuitive support tailored to your unique situation
Integrate the experience with clarity, guidance, and real-world next steps

You’ll also receive a 30-minute follow-up consultation, so you have support even after the session is complete.

Whether you’re new to this work or have explored past lives before, Deanna meets you exactly where you are — with insight, compassion, and a deep respect for your soul’s journey. Her wide-ranging experience allows her to confidently support unique, unexpected, or even unusual experiences that may arise during the session, always with grounded presence and care.

Many clients describe their sessions as unexpectedly emotional, empowering, and life-changing. You can read their experiences here

Is Now the Time to Explore Your Soul’s Past?

The right time for this kind of work is when you feel that inner nudge — when you’re curious, open, and ready to look beyond the everyday for deeper understanding.

If something in you is stirring, calling for clarity or healing, it may be your soul inviting you to remember.

Past Life Regression can be a powerful next step on your journey — whether you’re seeking an online past life regression session or prefer to meet in person in Raleigh.

Sessions are available in Raleigh or online, so you can choose the space that feels best for you.

Book a Past Life Regression in Raleigh

Book an Online Past Life Regression

About Deanna

Deanna Frey is a skilled intuitive practitioner, certified in multiple healing and regression modalities. She combines deep spiritual insight with a practical, grounded approach to help clients find real-world transformation through spiritual work.

Learn more about Deanna’s background and her path here

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Exploring Spiritual Healing & Science: My Guest Interview on The Pear Genius Podcast

3/23/2025

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I’m excited to share something a little different today! I recently had the pleasure of joining The Pear Genius Podcast for a conversation that felt both meaningful and timely. We explored the connection between spiritual healing and science, a theme that’s been central to my own personal and professional journey. If you’ve ever wondered how these two worlds can come together to support deep healing and transformation, I think you’ll really enjoy this episode.

In this post, I’ll share some highlights from our discussion and invite you to tune in to the full conversation.

From Scientist to Spiritual Healer:
My Personal Journey

My path to becoming an energy healer and hypnotherapist wasn’t exactly traditional. I began my career as a scientist, deeply immersed in research and grounded in logic and evidence. But life has a way of calling us toward something more expansive.

Through my own healing experiences, I came to understand the power of energy healing in a very real and personal way. This led me to explore Reiki, Archangelic Light Healing, Quantum Healing Hypnosis (QHHT), and Past Life Regression. What I found was that these practices weren’t separate from science—they complemented it. They opened new doors to understanding how we heal on every level: physical, emotional, mental, and spiritual.

Today, through Blueskyes Journey, I support clients who are looking for clarity, healing, and spiritual growth, whether they’re just starting their journey or have been on the path for some time.

Podcast Highlights: Topics We Explored Together

Our conversation covered a wide range of topics, from personal stories to practical tools that anyone can use in their own healing journey. Here are a few highlights from the episode:

The Power of Reiki and Archangelic Light Healing
How these healing modalities clear energy blocks, promote relaxation, and support physical, emotional, and spiritual well-being.

Connecting with Angels for Healing and Guidance
How working with Archangels can offer comfort, clarity, and profound healing, and simple ways you can connect with their guidance.

Quantum Healing Hypnosis (QHHT) and Past Life Regression
How these techniques help uncover root causes of current challenges, offer deep insight, and bring healing by connecting with your higher self.

Balancing Science and Spirituality
How my scientific background informs my spiritual practice and helps bridge the gap between these two worlds in a grounded and practical way.

Tips for Spiritual Development
Simple tools and practices to deepen your connection with the Divine and your own inner wisdom.

Why This Conversation Matters

So many people today are searching for healing that goes deeper—something that brings meaning and connection to their life experiences. My hope is that this conversation helps demystify energy healing and hypnosis, showing how they can be both deeply spiritual and grounded in real-life transformation.

When we bring together both science and spirituality, we open the door to profound personal growth and healing. Whether you’re curious about Reiki, QHHT, Past Life Regression, or are simply seeking a new perspective on energy healing, I invite you to tune in.

Watch or Listen to the Podcast Episode

You can find the full episode of The Pear Genius Podcast on Spotify and YouTube, whichever you prefer.

Listen on Spotify: Listen Here

Ready to Explore Your Own Healing Journey?

If this conversation resonates with you, I invite you to explore the sessions I offer. Whether you’re interested in Energy Healing, QHHT, or Past Life Regression, these experiences are designed to help you awaken, heal, and thrive.

Learn more about my offerings here: Blueskyes Journey Services

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What Makes a QHHT, BQH, or Past Life Regression Session with Me Different

3/19/2025

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Guiding you with experience, compassion, and clarity on your healing journey.

If you’re exploring Quantum Healing Hypnosis Technique (QHHT), Beyond Quantum Healing (BQH), or Past Life Regression, you may be wondering how to choose the right practitioner.

Maybe you’ve asked yourself:
“What if I can’t relax enough?”
“What if I don’t go deep enough to experience anything?”
“How do I know this will work for me?”

These are common concerns, and they’re completely valid. What I often tell people is this: the who matters just as much as the what. The practitioner you choose plays a vital role in how supported, safe, and successful you feel during your session. While each of these sessions is unique, they all benefit from working with someone who can hold a safe space, guide you through the process with experience, and ensure you receive valuable insight and healing—no matter what unfolds during the session.

My Approach: You Will Always Receive Something of Value

When you work with me, my highest priority is making sure you receive exactly what you need—whether that’s clarity, healing, guidance, or a deeper understanding of yourself.

And that’s true even if the session doesn’t look the way you expected. Sometimes people worry they won’t “go deep enough,” but the truth is, you’ll always be taken to the level that’s right for you in that moment. With my guidance, we focus on helping you feel safe and relaxed so your experience unfolds in the way it’s meant to.

I also offer a complimentary consultation before any QHHT, BQH, or Past Life Regression session. During this conversation, we explore your questions, your goals, and what you’re hoping to gain. If I feel there’s another path or practitioner that’s a better fit for you, I’ll be honest about that—even if that means exploring a different type of session entirely, or choosing not to move forward with a QHHT, BQH, or Past Life Regression session at all.

It’s important to me that you get the answers and support that align with your highest good—whether or not that leads to a session with me.

The Value of Experience in These Sessions

Not every session is straightforward. Sometimes there are challenges—nerves, difficulty relaxing, resistance from the conscious mind. Because of my background and experience, I know how to navigate these moments with calm and skill.

I’ve worked with people in a wide variety of situations, and I’m able to hold a supportive space even when things feel uncertain. Whether you’re an experienced meditator or someone who finds it hard to quiet the mind, I have tools to help you settle in and connect with your Higher Self—or, in the case of Past Life Regression, to access the lifetimes and insights most relevant to you.

My role isn’t just to guide you through the process—it’s to make sure you come away from it feeling empowered, clearer, and more connected.

What You Can Expect in a Session with Me

When you book a session with me, you can expect:

A Safe, Supportive Space
You’ll be held in a compassionate and judgment-free environment where your experience unfolds naturally.

Preparation and Guidance
I’ll walk you through everything you need to know before we begin and answer any questions you have along the way.

Expert Facilitation
I’ll guide you gently but effectively, using proven techniques to help you relax deeply and access the information or healing you seek.

Aftercare and Support
After your session, we’ll spend time integrating your experience. I also offer a complimentary 30-minute follow-up to help you process what came through and apply it in your life.

Whether you choose QHHT, BQH, or a traditional Past Life Regression, my approach is the same: to support you in accessing meaningful guidance, healing, and clarity in a safe and compassionate environment.

Ready to Explore What's Possible?

If you’re curious about whether QHHT, BQH, or Past Life Regression is right for you, I invite you to schedule a complimentary consultation. We’ll explore your questions together and find the approach that best supports your healing journey.

Want to hear from others who’ve worked with me? Read client experiences here.

Schedule Your Complimentary Consultation

Already know which session you’d like to book? Visit the Services page to schedule your QHHT, BQH, or Past Life Regression session.

Want to learn more about each session? Explore:

About Deanna

Deanna Frey is an experienced practitioner specializing in Quantum Healing Hypnosis Technique (QHHT), Beyond Quantum Healing (BQH), Past Life Regression, and Energy Healing. She is known for her grounded, compassionate approach, creating a safe space where clients experience deep insight and transformation. Deanna believes in meeting each person where they are, offering guidance that honors their unique journey.

Learn more about Deanna here.

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Explore, Learn, and Grow

Your Resource for Spiritual Growth and Your Spiritual Journey

What to Expect After a QHHT, BQH, or Past Life Regression Session

Integration, Insights & Next Steps for Ongoing Healing

Common Post-Session Experiences​

Why Integration Matters​

The Value of the 30-Minute Integration Session​

Gentle Ways to Support Your Healing​

You Don’t Have to Do It Alone​

Ready to Explore?​

Feeling Emotionally Drained or Disconnected? Here’s What Your Energy Might Be Trying to Tell You

What Does It Mean to Feel Disconnected or Drained?​

7 Spiritual or Energetic Reasons You Might Feel This Way​

How Energy Work Can Help You Reconnect​

Feeling This Way? You’re Not Alone—and You Don’t Have to Figure It Out Alone​

Stuck in a Pattern? A Past Life Regression Might Hold the Answer

What Is Past Life Regression?​

Signs a Past Life Might Be Affecting You Now​

How a Past Life Session Creates Real-World Change​

What Makes a Session with Deanna Different?​

Is Now the Time to Explore Your Soul’s Past?​

About Deanna​

Exploring Spiritual Healing & Science: My Guest Interview on The Pear Genius Podcast

From Scientist to Spiritual Healer: ​My Personal Journey

Podcast Highlights: Topics We Explored Together​​

Why This Conversation Matters​

Watch or Listen to the Podcast Episode​

Ready to Explore Your Own Healing Journey?​

What Makes a QHHT, BQH, or Past Life Regression Session with Me Different

My Approach: You Will Always Receive Something of Value

The Value of Experience in These Sessions

What You Can Expect in a Session with Me

Ready to Explore What's Possible?

About Deanna

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Common Post-Session Experiences

Why Integration Matters

The Value of the 30-Minute Integration Session

Gentle Ways to Support Your Healing

You Don’t Have to Do It Alone

Ready to Explore?

What Does It Mean to Feel Disconnected or Drained?

7 Spiritual or Energetic Reasons You Might Feel This Way

How Energy Work Can Help You Reconnect

Feeling This Way? You’re Not Alone—and You Don’t Have to Figure It Out Alone

What Is Past Life Regression?

Signs a Past Life Might Be Affecting You Now

How a Past Life Session Creates Real-World Change

What Makes a Session with Deanna Different?

Is Now the Time to Explore Your Soul’s Past?

About Deanna

From Scientist to Spiritual Healer:
My Personal Journey

Podcast Highlights: Topics We Explored Together

Why This Conversation Matters

Watch or Listen to the Podcast Episode

Ready to Explore Your Own Healing Journey?

blueskyes journey

Telephone

Email