Seasonal Affective Disorder (SAD) can be fairly mild or for some can be debilitating and a form of clinical depression. In its milder form we often refer to it as the Winter Blues and many people feel its affects.
You might be experiencing the Winter Blues if you:
Reiki can help with SAD symptoms by:
If you think you might be feeling the effects of the Winter Blues / SAD, try Reiki to help you with your symptoms.
Blueskyes Journey in Raleigh provides healing, guidance and knowledge to help you on life’s journey. Contact us to schedule a Reiki session or to learn more about our classes for becoming a certified Reiki Practitioner.