 Guiding you with experience, compassion, and clarity on your healing journey. If you’re exploring Quantum Healing Hypnosis Technique (QHHT), Beyond Quantum Healing (BQH), or Past Life Regression, you may be wondering how to choose the right practitioner. Maybe you’ve asked yourself: “What if I can’t relax enough?” “What if I don’t go deep enough to experience anything?” “How do I know this will work for me?” These are common concerns, and they’re completely valid. What I often tell people is this: the who matters just as much as the what. The practitioner you choose plays a vital role in how supported, safe, and successful you feel during your session. While each of these sessions is unique, they all benefit from working with someone who can hold a safe space, guide you through the process with experience, and ensure you receive valuable insight and healing—no matter what unfolds during the session. My Approach: You Will Always Receive Something of Value When you work with me, my highest priority is making sure you receive exactly what you need—whether that’s clarity, healing, guidance, or a deeper understanding of yourself. And that’s true even if the session doesn’t look the way you expected. Sometimes people worry they won’t “go deep enough,” but the truth is, you’ll always be taken to the level that’s right for you in that moment. With my guidance, we focus on helping you feel safe and relaxed so your experience unfolds in the way it’s meant to. I also offer a complimentary consultation before any QHHT, BQH, or Past Life Regression session. During this conversation, we explore your questions, your goals, and what you’re hoping to gain. If I feel there’s another path or practitioner that’s a better fit for you, I’ll be honest about that—even if that means exploring a different type of session entirely, or choosing not to move forward with a QHHT, BQH, or Past Life Regression session at all. It’s important to me that you get the answers and support that align with your highest good—whether or not that leads to a session with me. The Value of Experience in These Sessions Not every session is straightforward. Sometimes there are challenges—nerves, difficulty relaxing, resistance from the conscious mind. Because of my background and experience, I know how to navigate these moments with calm and skill. I’ve worked with people in a wide variety of situations, and I’m able to hold a supportive space even when things feel uncertain. Whether you’re an experienced meditator or someone who finds it hard to quiet the mind, I have tools to help you settle in and connect with your Higher Self—or, in the case of Past Life Regression, to access the lifetimes and insights most relevant to you. My role isn’t just to guide you through the process—it’s to make sure you come away from it feeling empowered, clearer, and more connected. What You Can Expect in a Session with Me When you book a session with me, you can expect: A Safe, Supportive Space You’ll be held in a compassionate and judgment-free environment where your experience unfolds naturally. Preparation and Guidance I’ll walk you through everything you need to know before we begin and answer any questions you have along the way. Expert Facilitation I’ll guide you gently but effectively, using proven techniques to help you relax deeply and access the information or healing you seek. Aftercare and Support After your session, we’ll spend time integrating your experience. I also offer a complimentary 30-minute follow-up to help you process what came through and apply it in your life. Whether you choose QHHT, BQH, or a traditional Past Life Regression, my approach is the same: to support you in accessing meaningful guidance, healing, and clarity in a safe and compassionate environment. Ready to Explore What's Possible?If you’re curious about whether QHHT, BQH, or Past Life Regression is right for you, I invite you to schedule a complimentary consultation. We’ll explore your questions together and find the approach that best supports your healing journey. Want to hear from others who’ve worked with me? Read client experiences here. Already know which session you’d like to book? Visit the Services page to schedule your QHHT, BQH, or Past Life Regression session. Want to learn more about each session? Explore: About DeannaDeanna Frey is an experienced practitioner specializing in Quantum Healing Hypnosis Technique (QHHT), Beyond Quantum Healing (BQH), Past Life Regression, and Energy Healing. She is known for her grounded, compassionate approach, creating a safe space where clients experience deep insight and transformation. Deanna believes in meeting each person where they are, offering guidance that honors their unique journey.
Learn more about Deanna here.
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 Energy Healing In-Person in Raleigh Feeling the Weight of Life? Here's Why Now Is the Time to RebalanceIn today’s world, more people than ever are carrying the weight of stress, uncertainty, and emotional exhaustion. The pressures of daily life, world events, and personal challenges can leave you feeling disconnected from yourself and your sense of well-being. If you’ve been wondering how to keep moving forward when everything feels heavy, Energy Healing offers a gentle yet powerful way to restore balance—physically, emotionally, and spiritually. It’s more than self-care; it’s a reset for your energy, helping you feel clearer, calmer, and better equipped to handle life’s ups and downs. Here are 7 signs that an Energy Healing session may be exactly what you need right now. 1. You Feel Drained or Constantly FatiguedIf you’re feeling tired all the time, even after getting enough rest, there may be more at play than just physical exhaustion. Energetic depletion can happen when you’re absorbing too much from others, carrying emotional burdens, or operating from a place of stress rather than alignment. How Energy Healing Helps: Energy Healing works to restore your natural energy flow, helping you feel lighter, refreshed, and more balanced. Read More: Energy Healing Explained: A Guide for Beginners 2. You’re Stuck in Negative Thought PatternsDo you find yourself replaying the same worries, doubts, or fears? A heavy mental state can be a sign of stagnant energy or emotional imbalances that are keeping you trapped in cycles of stress or self-doubt. How Energy Healing Helps: By clearing energetic blocks, Energy Healing can shift your mental and emotional state, promoting clarity, peace, and a renewed sense of perspective. 3. You’re Emotionally Overwhelmed or Unusually IrritableIf you’ve been feeling more sensitive, reactive, or on edge, your energy field might be overloaded. Emotional energy can accumulate, making it harder to process feelings in a healthy way. How Energy Healing Helps: A session allows for deep emotional release and realignment, helping you move through emotions with greater ease and stability. Read More: Energy Healing Explained: A Guide for Beginners 4. You’re Struggling with Physical Tension or Unexplained AchesYour body holds onto energy, especially stress and unresolved emotions. If you’ve been experiencing persistent tension, headaches, or body aches with no clear physical cause, it may be your body's way of signaling an energetic imbalance. How Energy Healing Helps: By restoring energetic flow, Energy Healing supports the body's natural healing processes, often relieving physical discomfort. Read More: The Science Behind Energy Healing 5. You’re Feeling Disconnected from Yourself or Your Spiritual PathIf you feel like you’ve lost touch with your intuition, purpose, or inner guidance, it may be a sign that your energy is out of alignment. A foggy mind, lack of motivation, or feeling disconnected from things that once brought joy can all indicate an energetic block. How Energy Healing Helps: By clearing stagnant energy and reconnecting you to your higher self, Energy Healing can bring clarity, insight, and a renewed sense of purpose. 6. You’ve Been Experiencing Repeating Patterns in Your LifeDo the same challenges, relationships, or setbacks keep showing up for you? Recurring life patterns often stem from energetic imprints and unresolved emotions that need clearing. How Energy Healing Helps: By clearing old energetic patterns, a session can help you shift your reality and move forward with greater awareness and freedom. 7. You Feel Ready for a Shift, but You Don’t Know Where to StartSometimes, you just know something needs to change—but you’re not sure what or how. If you’re feeling restless, ready for transformation, or in need of clarity, Energy Healing can be the support you need to step into your next chapter with confidence. How Energy Healing Helps: It helps align your energy with your highest potential, clearing the path for new opportunities and personal growth. What Happens in an Energy Healing SessionIf you’re new to Energy Healing, you might be wondering what to expect. In a session with Deanna, she uses a blend of Reiki and Archangelic Light Healing to restore balance and promote deep relaxation. Each session is customized based on your unique needs and may also incorporate crystal or sound healing as needed. Read More: Energy Healing Explained: A Guide for Beginners Why Now Is the Time to Prioritize Your EnergyLife isn’t slowing down, and the longer you wait to restore balance, the heavier things can feel. Energy Healing is a gentle and effective way to release what’s weighing you down—whether it’s stress, emotional heaviness, or feeling disconnected from yourself. You don’t have to do this alone. A session can help you feel clearer, lighter, and ready to move forward with renewed energy and purpose. About DeannaDeanna Frey is an experienced Energy Healer and Quantum Hypnosis Practitioner specializing in Reiki, Archangelic Light Healing, Past Life Regression, and QHHT/BQH sessions. With a background in both spiritual and practical healing approaches, she helps clients achieve deep transformation through personalized healing sessions. Learn more about Deanna’s journey and expertise here: About Deanna  Artistic Representation of the Human Biofield Energy healing has been practiced for thousands of years, but how does it actually work? Many people experience profound results, yet skeptics often question its legitimacy. In reality, energy healing bridges both scientific and metaphysical principles, offering a holistic approach to wellness. In this article, we’ll explore how energy healing works through a scientific lens—looking at biofields, quantum mechanics, and the body’s natural energy systems—while also acknowledging the deeper spiritual and metaphysical aspects of healing. The Body's Energy System: More than Meets The EyeAt its core, energy healing is based on the idea that the human body is surrounded and interwoven with an energetic field. While this concept has long been understood in Eastern medicine—seen in practices like Reiki, acupuncture, and Qigong—modern science is beginning to catch up. Biofield Science: Measuring the Body's EnergyThe term biofield describes the electromagnetic and subtle energy fields that surround and permeate the body. Scientists have found that:
Research in biofield science suggests that energy-based interventions, such as Reiki and other healing modalities, may positively influence these fields, supporting the body's natural healing processes. Want to explore how Energy Healing can support you? Quantum Physics & The Science of Energy HealingOne of the most intriguing connections between science and energy healing lies in quantum physics. While classical science views the body as a collection of physical parts, quantum mechanics reveals that:
Many energy healing practitioners, including those offering Reiki and Archangelic Light Healing, work with these subtle energetic shifts to help restore balance. Curious about the different modalities? Read more in Energy Healing Explained: A Guide for Beginners. Metaphysical Aspects of Energy HealingBeyond the measurable aspects, energy healing also works at a metaphysical level. This includes:
Interested in experiencing these healing modalities? Learn more about Energy Healing sessions here. Does Science Support Energy Healing?While more research is needed, several studies indicate positive effects of energy healing:
This growing body of research helps bridge the gap between traditional healing practices and modern science. Experience Energy Healing for YourselfWhile scientific research continues to evolve, energy healing remains a deeply personal and transformative experience. Whether you’re drawn to Reiki, Archangelic Light Healing, or other modalities, the best way to understand its effects is to experience it firsthand. Book a session today and explore how energy healing can support your well-being on every level—body, mind, and spirit. About DeannaDeanna is a certified energy healing practitioner with over a decade of experience in modalities such as Reiki, Archangelic Light Healing, and intuitive energy work. Her passion lies in empowering individuals to achieve holistic well-being by harmonizing the body, mind, and spirit. Through personalized sessions and educational workshops, Deanna guides clients on transformative journeys toward balance and inner peace. Learn more about Deanna here.  Energy Healing is a holistic practice that works with Divine or Universal Energy to restore balance in the mind, body, and spirit. While there are many different modalities, they all share the same goal: helping the body access the energy it needs to heal itself. At Blueskyes Journey, I specialize in Reiki and Archangelic Light Healing and tailor each session to meet the unique needs of my clients. In this guide, we’ll explore what Energy Healing is, how it works, and what you can expect from a session. What is Energy Healing?Energy Healing is based on the idea that energy flows through and around us. Stress, trauma, and daily life can create blockages or depletion in this energy flow, leading to imbalances in our physical, emotional, and spiritual well-being. Think of your body like a car battery that is running low on energy. Energy Healing acts as a "jumper cable"—bringing Divine or Universal energy into the body, much like jump-starting a car battery, so the body can use it to restore balance and heal. This process isn’t tied to any one belief system and can benefit anyone seeking greater well-being. Types of Energy Healing ModalitiesThere are many different forms of Energy Healing, each working with Divine/Universal energy in its own unique way. While numerous modalities exist, here are the ones I incorporate in my practice:
Energy Healing encompasses many different approaches, and I tailor each session to the client’s unique needs. How Energy Healing WorksThe body is naturally designed to heal itself, but when energy is blocked or depleted, it can struggle to do so. Energy Healing restores the flow of energy, allowing the body to regain balance and function optimally. During a session, I act as a channel for Divine/Universal energy, directing it where it's needed most to help clear blockages, restore harmony, and encourage self-healing. What to Expect in an Energy Healing SessionEach session is a deeply relaxing and individualized experience.
Want to experience this for yourself? Book a session today. The Benefits of Energy HealingEnergy Healing offers a wide range of benefits, including:
Who Can Benefit from Energy Healing?Energy Healing is for anyone looking to enhance their overall well-being. It may be especially helpful for:
Experience Energy Healing for YourselfIf you’re curious about Energy Healing and how it can support you, explore all my services. Whether you’re looking for relaxation, emotional healing, or spiritual growth, Energy Healing can be a powerful tool to help you on your journey. Your healing journey is unique, and I’m here to support you every step of the way. About DeannaAs a Reiki Master and Archangelic Light Healing Master, I tailor each Energy Healing session to support your unique journey. Curious to learn more about my services and background? Click here: About Deanna.  Deep relaxation and Higher Self connection If you’ve been curious about Quantum Healing Hypnosis Technique (QHHT) or Beyond Quantum Healing (BQH) but aren’t sure what to expect, you’re not alone. These powerful regression therapy methods offer deep healing, clarity, and transformation. Understanding the process can help you feel at ease and get the most out of your session. Here’s a step-by-step guide to walk you through what happens in a QHHT or BQH session. Step 1: Preparing for Your SessionBefore your session, take time to reflect on the guidance you seek. As part of your preparation, you’ll write down your questions about life purpose, health, relationships, personal challenges, or any other areas where you want insight. These questions are sent to me ahead of time so I can review them and ensure we get the most out of our time together. Need inspiration? Check out this guide on powerful questions to ask your Higher Self. For BQH sessions (conducted online), set up a quiet, comfortable space with:
For QHHT sessions (always in person), no special setup is needed—just bring an open mind and be ready for a deeply insightful experience. Step 2: The Pre-Session ConversationYour session begins with a relaxed conversation where we’ll discuss:
This conversation allows me to get to know you so that I can be the best possible facilitator, guiding you toward the insights you need. It’s also an opportunity for you to feel comfortable with me and my energy, ensuring a sense of ease before we begin. Step 3: Entering a Deep RelaxationQHHT and BQH use gentle relaxation techniques to guide you into a deep but natural hypnotic state. This is very similar to meditation or the feeling just before falling asleep—completely safe and peaceful. You remain aware and in control the entire time, simply accessing a more relaxed state where your Higher Self can communicate freely. Step 4: Exploring a Past Life or Other Experiences Your Higher Self will guide you to the most relevant experience for your healing and growth. This could be:
I’ll gently guide you with questions to help you describe what you see, feel, and experience. Every session is unique, and your Higher Self will always take you where you need to go. Step 5: Connecting with Your Higher SelfAfter exploring your past life (or other significant experience), we’ll connect with your Higher Self—the wise, all-knowing part of you that understands your soul’s journey. This is when we’ll ask the questions you prepared and sent ahead of time and receive profound insights, guidance, and even energetic healing. Many people experience spontaneous shifts, emotional breakthroughs, or even physical healing as their Higher Self works to restore balance. Step 6: Returning to Full AwarenessWhen your session is complete, I’ll gently guide you back to full wakefulness. Many clients describe feeling:
We’ll take a few moments to discuss what you remember and how you’re feeling before wrapping up. Step 7: Post-Session IntegrationAll clients receive a recording of their session, allowing them to revisit the insights and guidance they received. Many find that re-listening brings even deeper understanding over time. A post-session integration call is included with your session. This optional 30-minute Zoom or phone call provides a space to:
If you choose to schedule this follow-up, you can do so at your convenience after your session. Final ThoughtsA QHHT or BQH session is a powerful opportunity for deep self-discovery, healing, and clarity. Every experience is unique, and you will always receive exactly what you need in that moment. If you feel called to explore your Higher Self and gain insight into your soul’s journey, trust that you’re ready. Want to hear what others have experienced? Read testimonials here. About DeannaCurious about my background and how I guide these sessions? Learn more here: About Deanna
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