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I’m excited to share something a little different today! I recently had the pleasure of joining The Pear Genius Podcast for a conversation that felt both meaningful and timely. We explored the connection between spiritual healing and science, a theme that’s been central to my own personal and professional journey. If you’ve ever wondered how these two worlds can come together to support deep healing and transformation, I think you’ll really enjoy this episode.

In this post, I’ll share some highlights from our discussion and invite you to tune in to the full conversation.

From Scientist to Spiritual Healer:
My Personal Journey

My path to becoming an energy healer and hypnotherapist wasn’t exactly traditional. I began my career as a scientist, deeply immersed in research and grounded in logic and evidence. But life has a way of calling us toward something more expansive.

Through my own healing experiences, I came to understand the power of energy healing in a very real and personal way. This led me to explore Reiki, Archangelic Light Healing, Quantum Healing Hypnosis (QHHT), and Past Life Regression. What I found was that these practices weren’t separate from science—they complemented it. They opened new doors to understanding how we heal on every level: physical, emotional, mental, and spiritual.

Today, through Blueskyes Journey, I support clients who are looking for clarity, healing, and spiritual growth, whether they’re just starting their journey or have been on the path for some time.

Podcast Highlights: Topics We Explored Together

Our conversation covered a wide range of topics, from personal stories to practical tools that anyone can use in their own healing journey. Here are a few highlights from the episode:

The Power of Reiki and Archangelic Light Healing
How these healing modalities clear energy blocks, promote relaxation, and support physical, emotional, and spiritual well-being.

Connecting with Angels for Healing and Guidance
How working with Archangels can offer comfort, clarity, and profound healing, and simple ways you can connect with their guidance.

Quantum Healing Hypnosis (QHHT) and Past Life Regression
How these techniques help uncover root causes of current challenges, offer deep insight, and bring healing by connecting with your higher self.

Balancing Science and Spirituality
How my scientific background informs my spiritual practice and helps bridge the gap between these two worlds in a grounded and practical way.

Tips for Spiritual Development
Simple tools and practices to deepen your connection with the Divine and your own inner wisdom.

Why This Conversation Matters

So many people today are searching for healing that goes deeper—something that brings meaning and connection to their life experiences. My hope is that this conversation helps demystify energy healing and hypnosis, showing how they can be both deeply spiritual and grounded in real-life transformation.

When we bring together both science and spirituality, we open the door to profound personal growth and healing. Whether you’re curious about Reiki, QHHT, Past Life Regression, or are simply seeking a new perspective on energy healing, I invite you to tune in.

Watch or Listen to the Podcast Episode

You can find the full episode of The Pear Genius Podcast on Spotify and YouTube, whichever you prefer.

Listen on Spotify: Listen Here

Ready to Explore Your Own Healing Journey?

If this conversation resonates with you, I invite you to explore the sessions I offer. Whether you’re interested in Energy Healing, QHHT, or Past Life Regression, these experiences are designed to help you awaken, heal, and thrive.

Learn more about my offerings here: Blueskyes Journey Services

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What Makes a QHHT, BQH, or Past Life Regression Session with Me Different

3/19/2025

Schedule Your Complimentary Consultation

Guiding you with experience, compassion, and clarity on your healing journey.

If you’re exploring Quantum Healing Hypnosis Technique (QHHT), Beyond Quantum Healing (BQH), or Past Life Regression, you may be wondering how to choose the right practitioner.

Maybe you’ve asked yourself:
“What if I can’t relax enough?”
“What if I don’t go deep enough to experience anything?”
“How do I know this will work for me?”

These are common concerns, and they’re completely valid. What I often tell people is this: the who matters just as much as the what. The practitioner you choose plays a vital role in how supported, safe, and successful you feel during your session. While each of these sessions is unique, they all benefit from working with someone who can hold a safe space, guide you through the process with experience, and ensure you receive valuable insight and healing—no matter what unfolds during the session.

My Approach: You Will Always Receive Something of Value

When you work with me, my highest priority is making sure you receive exactly what you need—whether that’s clarity, healing, guidance, or a deeper understanding of yourself.

And that’s true even if the session doesn’t look the way you expected. Sometimes people worry they won’t “go deep enough,” but the truth is, you’ll always be taken to the level that’s right for you in that moment. With my guidance, we focus on helping you feel safe and relaxed so your experience unfolds in the way it’s meant to.

I also offer a complimentary consultation before any QHHT, BQH, or Past Life Regression session. During this conversation, we explore your questions, your goals, and what you’re hoping to gain. If I feel there’s another path or practitioner that’s a better fit for you, I’ll be honest about that—even if that means exploring a different type of session entirely, or choosing not to move forward with a QHHT, BQH, or Past Life Regression session at all.

It’s important to me that you get the answers and support that align with your highest good—whether or not that leads to a session with me.

The Value of Experience in These Sessions

Not every session is straightforward. Sometimes there are challenges—nerves, difficulty relaxing, resistance from the conscious mind. Because of my background and experience, I know how to navigate these moments with calm and skill.

I’ve worked with people in a wide variety of situations, and I’m able to hold a supportive space even when things feel uncertain. Whether you’re an experienced meditator or someone who finds it hard to quiet the mind, I have tools to help you settle in and connect with your Higher Self—or, in the case of Past Life Regression, to access the lifetimes and insights most relevant to you.

My role isn’t just to guide you through the process—it’s to make sure you come away from it feeling empowered, clearer, and more connected.

What You Can Expect in a Session with Me

When you book a session with me, you can expect:

A Safe, Supportive Space
You’ll be held in a compassionate and judgment-free environment where your experience unfolds naturally.

Preparation and Guidance
I’ll walk you through everything you need to know before we begin and answer any questions you have along the way.

Expert Facilitation
I’ll guide you gently but effectively, using proven techniques to help you relax deeply and access the information or healing you seek.

Aftercare and Support
After your session, we’ll spend time integrating your experience. I also offer a complimentary 30-minute follow-up to help you process what came through and apply it in your life.

Whether you choose QHHT, BQH, or a traditional Past Life Regression, my approach is the same: to support you in accessing meaningful guidance, healing, and clarity in a safe and compassionate environment.

Ready to Explore What's Possible?

If you’re curious about whether QHHT, BQH, or Past Life Regression is right for you, I invite you to schedule a complimentary consultation. We’ll explore your questions together and find the approach that best supports your healing journey.

Want to hear from others who’ve worked with me? Read client experiences here.

Already know which session you’d like to book? Visit the Services page to schedule your QHHT, BQH, or Past Life Regression session.

Want to learn more about each session? Explore:

About Deanna

Deanna Frey is an experienced practitioner specializing in Quantum Healing Hypnosis Technique (QHHT), Beyond Quantum Healing (BQH), Past Life Regression, and Energy Healing. She is known for her grounded, compassionate approach, creating a safe space where clients experience deep insight and transformation. Deanna believes in meeting each person where they are, offering guidance that honors their unique journey.

Learn more about Deanna here.

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Signs You Need an Energy Healing Session

3/12/2025

Energy Healing In-Person in Raleigh

Feeling the Weight of Life? Here's Why Now Is the Time to Rebalance

In today’s world, more people than ever are carrying the weight of stress, uncertainty, and emotional exhaustion. The pressures of daily life, world events, and personal challenges can leave you feeling disconnected from yourself and your sense of well-being.

If you’ve been wondering how to keep moving forward when everything feels heavy, Energy Healing offers a gentle yet powerful way to restore balance—physically, emotionally, and spiritually. It’s more than self-care; it’s a reset for your energy, helping you feel clearer, calmer, and better equipped to handle life’s ups and downs.

Here are 7 signs that an Energy Healing session may be exactly what you need right now.

1. You Feel Drained or Constantly Fatigued

If you’re feeling tired all the time, even after getting enough rest, there may be more at play than just physical exhaustion. Energetic depletion can happen when you’re absorbing too much from others, carrying emotional burdens, or operating from a place of stress rather than alignment.

How Energy Healing Helps: Energy Healing works to restore your natural energy flow, helping you feel lighter, refreshed, and more balanced.

Read More: Energy Healing Explained: A Guide for Beginners

2. You’re Stuck in Negative Thought Patterns

Do you find yourself replaying the same worries, doubts, or fears? A heavy mental state can be a sign of stagnant energy or emotional imbalances that are keeping you trapped in cycles of stress or self-doubt.

How Energy Healing Helps: By clearing energetic blocks, Energy Healing can shift your mental and emotional state, promoting clarity, peace, and a renewed sense of perspective.

3. You’re Emotionally Overwhelmed or Unusually Irritable

If you’ve been feeling more sensitive, reactive, or on edge, your energy field might be overloaded. Emotional energy can accumulate, making it harder to process feelings in a healthy way.

How Energy Healing Helps: A session allows for deep emotional release and realignment, helping you move through emotions with greater ease and stability.

Read More: Energy Healing Explained: A Guide for Beginners

4. You’re Struggling with Physical Tension or Unexplained Aches

Your body holds onto energy, especially stress and unresolved emotions. If you’ve been experiencing persistent tension, headaches, or body aches with no clear physical cause, it may be your body's way of signaling an energetic imbalance.

How Energy Healing Helps: By restoring energetic flow, Energy Healing supports the body's natural healing processes, often relieving physical discomfort.

Read More: The Science Behind Energy Healing

5. You’re Feeling Disconnected from Yourself or Your Spiritual Path

If you feel like you’ve lost touch with your intuition, purpose, or inner guidance, it may be a sign that your energy is out of alignment. A foggy mind, lack of motivation, or feeling disconnected from things that once brought joy can all indicate an energetic block.

How Energy Healing Helps: By clearing stagnant energy and reconnecting you to your higher self, Energy Healing can bring clarity, insight, and a renewed sense of purpose.

6. You’ve Been Experiencing Repeating Patterns in Your Life

Do the same challenges, relationships, or setbacks keep showing up for you? Recurring life patterns often stem from energetic imprints and unresolved emotions that need clearing.

How Energy Healing Helps: By clearing old energetic patterns, a session can help you shift your reality and move forward with greater awareness and freedom.

7. You Feel Ready for a Shift, but You Don’t Know Where to Start

Sometimes, you just know something needs to change—but you’re not sure what or how. If you’re feeling restless, ready for transformation, or in need of clarity, Energy Healing can be the support you need to step into your next chapter with confidence.

How Energy Healing Helps: It helps align your energy with your highest potential, clearing the path for new opportunities and personal growth.

What Happens in an Energy Healing Session

If you’re new to Energy Healing, you might be wondering what to expect. In a session with Deanna, she uses a blend of Reiki and Archangelic Light Healing to restore balance and promote deep relaxation. Each session is customized based on your unique needs and may also incorporate crystal or sound healing as needed.

Read More: Energy Healing Explained: A Guide for Beginners

Why Now Is the Time to Prioritize Your Energy

Life isn’t slowing down, and the longer you wait to restore balance, the heavier things can feel. Energy Healing is a gentle and effective way to release what’s weighing you down—whether it’s stress, emotional heaviness, or feeling disconnected from yourself.

You don’t have to do this alone. A session can help you feel clearer, lighter, and ready to move forward with renewed energy and purpose.

If you’re feeling called to take your healing journey even deeper, learning Reiki for yourself may be the next step. Reiki I certification is a beautiful way to begin. In this two-day, in-person class, you’ll learn to offer Reiki to yourself and others—and start building your connection with healing energy and your intuition. You can learn more about upcoming classes here.

About Deanna

Deanna Frey is an experienced Energy Healer and Quantum Hypnosis Practitioner specializing in Reiki, Archangelic Light Healing, Past Life Regression, and QHHT/BQH sessions. With a background in both spiritual and practical healing approaches, she helps clients achieve deep transformation through personalized healing sessions.

Learn more about Deanna’s journey and expertise here: About Deanna

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The Science Behind Energy Healing: Bridging Science & Metaphysics

3/5/2025

Artistic Representation of the Human Biofield

Energy healing has been practiced for thousands of years, but how does it actually work? Many people experience profound results, yet skeptics often question its legitimacy. In reality, energy healing bridges both scientific and metaphysical principles, offering a holistic approach to wellness.

In this article, we’ll explore how energy healing works through a scientific lens—looking at biofields, quantum mechanics, and the body’s natural energy systems—while also acknowledging the deeper spiritual and metaphysical aspects of healing.

The Body's Energy System: More than Meets The Eye

At its core, energy healing is based on the idea that the human body is surrounded and interwoven with an energetic field. While this concept has long been understood in Eastern medicine—seen in practices like Reiki, acupuncture, and Qigong—modern science is beginning to catch up.

Biofield Science: Measuring the Body's Energy

The term biofield describes the electromagnetic and subtle energy fields that surround and permeate the body. Scientists have found that:

The heart generates an electromagnetic field that extends several feet beyond the body, measurable by devices like magnetocardiograms (MCGs) (HeartMath Institute).
The brain emits frequencies detectable through EEG scans, showing how thoughts and emotions create measurable energy patterns.
Cells communicate through electromagnetic signals, which influence healing and overall function.

Research in biofield science suggests that energy-based interventions, such as Reiki and other healing modalities, may positively influence these fields, supporting the body's natural healing processes.

Want to explore how Energy Healing can support you?

Quantum Physics & The Science of Energy Healing

One of the most intriguing connections between science and energy healing lies in quantum physics. While classical science views the body as a collection of physical parts, quantum mechanics reveals that:

Matter is made up of energy. At the smallest level, everything—including our bodies—is composed of vibrating energy.
Particles can influence each other from a distance. The principle of quantum entanglement suggests that energy can be transferred without direct contact, which aligns with the effectiveness of distance healing.
Consciousness affects energy. Studies in quantum observation suggest that intention and focus influence the behavior of particles, providing a scientific basis for how energy healers channel healing energy through focused intent.

Many energy healing practitioners, including those offering Reiki and Archangelic Light Healing, work with these subtle energetic shifts to help restore balance.

Curious about the different modalities? Read more in Energy Healing Explained: A Guide for Beginners.

Metaphysical Aspects of Energy Healing

Beyond the measurable aspects, energy healing also works at a metaphysical level. This includes:

Chakras & Energy Pathways – Ancient traditions describe energy centers (chakras) and meridians that influence well-being. When these become blocked or imbalanced, physical and emotional issues can arise.
Angelic & Spiritual Healing – Modalities like Archangelic Light Healing work with Divine Feminine energy, assisting in deep spiritual and energetic shifts.
Intuitive Healing & Frequency Work – Many practitioners incorporate sound healing, crystals, or intuitive insights to enhance the energy healing process.

Interested in experiencing these healing modalities? Learn more about Energy Healing sessions here.

Does Science Support Energy Healing?

While more research is needed, several studies indicate positive effects of energy healing:

A meta-analysis published in BMC Complementary Medicine and Therapies found that Reiki therapy had a significant effect on reducing anxiety in various populations (BMC Complementary Medicine).
A study published in the Journal of Alternative and Complementary Medicine found that Reiki therapy may be effective for pain and anxiety (Journal of Alternative and Complementary Medicine).
Research from the HeartMath Institute shows how coherent heart energy patterns influence overall health, supporting the idea that energy healing can regulate the nervous system.

This growing body of research helps bridge the gap between traditional healing practices and modern science.

Experience Energy Healing for Yourself

While scientific research continues to evolve, energy healing remains a deeply personal and transformative experience. Whether you’re drawn to Reiki, Archangelic Light Healing, or other modalities, the best way to understand its effects is to experience it firsthand.

Book a session today and explore how energy healing can support your well-being on every level—body, mind, and spirit.